CHOOSE YOUR STRONG PLAN


Mary will hold your hand and take you on the journey of the Strong Formula to ensure your success.
By your side she will work with you to find YOUR STRONG!

BEGINNER

A great option for those starting their journey to strong. 6 weeks, 5 Pillars and on your way to a new STRONGER you.

USD $64.99

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INTERMEDIATE

Already on your way and want to take it up a notch? The Intermediate is ready and waiting to take you to places you used to dream of. 6 weeks, 5 pillars and next level lessons are waiting for you!

USD $64.99

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ELITE

Want to have consistency and access to our full library of workouts, education and more? The ELITE is there on demand to give you what you want when you want.

USD $5.99 (PER WEEK)

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How To - User Guides

Built on 5 key pillars, the 6 week formula empowers and guides women to get their “Strong” back and re-discover their identity within a supportive, flexible and encouraging community. It has a focus on all women with a special focus on peri- menopause, menopause and totally embraces strength in every sense of the word.

APP USER GUIDES

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Before you Get Started

Getting Started

WEB USER GUIDES

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Before you Get Started

Getting Started