Cathy - 42, Federal Police

“I felt so energised, motivated and so much stronger after the Strong program”

“WOW!!!  So much to say!!! The Strong Coach Mary program was absolutely AMAZING!!! I learnt so much.. Her knowledge and skills were impeccable... Mary demonstrated and explained how to perform various exercises safely and further explained which muscles to turn on to prevent injury.  The program was so much fun and I met so many awesome people... we all HUSTLED FOR OUR MUSCLES... Mary motivated us by  bringing out the best in ourselves, pushing us beyond our wildest dreams.. anything is possible with hard work and Mary is a testament to that and others... Highly recommend” 


Belinda -  36, Mum of 2

“ I lost 6 kgs and 8cm around my waist”

“I was lucky enough to do Mary’s first strong coach program.  At the  time I was so unfit and unmotivated having had a baby one year previously.  I felt I had lost myself.  After my first session with Mary I could feel a fire had been lit.  Mary just exudes so much enthusiasm, encouragement, positivity and genuine care.  She wants to see women get strong.  Mentally and physically.  I completed the 6 week program twice and I loved it.  I lifted heavy weights and did crazy exercises that gave me so much confidence.  Physically I felt my body change but most importantly I felt the change mentality too.  I highly recommend Mary and her program.  You won’t regret it.”


Caroline - 52, Pharmacist, Mum of 3

 “Felt stronger and leaner after 6 weeks”

“I’ve loved exercise all my life, however had lost my motivation after a ski-accident where I tore the ligaments in my knees. Once my fitness and strength decreased my motivation spiralled. Mary suggested her Strong Coach Team training program and she was spot on. Her personal story of transformation was an inspiration , and the fact that she could identify with  all the mental and physical challenges I was experiencing enabled her to tailor her coaching to my personal needs. It was great to meet like minded people who encouraged each other - the small group training idea with Mary’s energetic personality was an absolute formula for success”


Jaimie  - 35, Mum of 2

“ I lost 14cm off my waist after 2 rounds”

“Mary Doube was nothing but inspirational and motivating! In such a way where while we were nurtured we were pushed to become our best possible selves.Mary got me off the lounge and my results were amazing! At first I cried and wondered what I had gotten myself into but I lost 14cm off my waist! Such a beautiful, caring and wonderful coach! I highly recommend Mary!”


NEXT STRONG FORUMLA KICKS OFF

MONDAY 3rd JANUARY 2022 - START YOUR YEAR OFF STRONG