Good Mood Food Recipe Book

  • Sale
  • $12.99
  • Regular price $19.99


Did you know that certain foods can boost your mood which in turn helps you counter anxiety reactions in the body?

Our latest e-book, written by one of our expert dieticians, will explain the top 7 nutrients that support a healthy brain and body PLUS how you can use these mood boosting nutrients in easy recipes for breakfast, lunch and dinner.

The book includes gluten-free and vegetarian options and has a sample meal plan provided as a guide which you can use as is or you can make alternative selections from the other recipes to suit you.

Bon Appetit!

 

May special!

Until 11.59pm on 31 May 2022 purchase Good Mood Food for only A$12.99 (regular prices will be A$19.99) and you will also receive an exclusive workout from Mary that is usually only available to those on the 5x6 Program.